§ 02 — The ForgeSteel · the outer work

Where the steel is tested.

Runs, strength and conditioning, and — soon — Brazilian jiu-jitsu. The physical side of Sabr & Steel, trained together in Bethnal Green, East London.

§ This week

The schedule.

Turn up, train, pray, go to work. Register once and we’ll share meeting points and times for the sessions you choose. Live run updates — start times, meeting points, weather calls — go out in our WhatsApp community; photos on Instagram and TikTok.

A group of men running down a wet East London street at first light
01Every Saturday

Fajr Runs

When
Every Saturday, after Fajr
Where
Bethnal Green area, East London
Level
Tell us your pace when you register

We pray, then we run. Fajr moves with the seasons, so the start time moves with it — the exact time and meeting point are shared with registered brothers.

Runners silhouetted under park lamp posts at dusk
02Every Wednesday

Evening Runs

When
Every Wednesday evening
Where
Bethnal Green area, East London
Level
Tell us your pace when you register

A midweek run to keep the body honest between Saturdays. Meeting point and start time are shared with registered brothers.

A man gripping a kettlebell in a warehouse gym
03Get in touch

Strength & Conditioning

When
By arrangement
Where
Details on enquiry
Focus
Squat, press, pull, carry — and the engine to go with them

Strength and conditioning sessions for brothers who want structure under the bar. Get in touch for details of the next sessions.

Close-up of hands gripping the collar and sleeve of a jiu-jitsu gi
04Coming soon

Brazilian Jiu-Jitsu

When
Coming soon
Where
To be announced
Level
Register interest to hear first

Brazilian jiu-jitsu is coming to the Forge — control, humility and patience under pressure. Register interest and you’ll hear first when the mats are down.

اللَّهُمَّ بَارِكْ لِأُمَّتِي فِي بُكُورِهَا
“O Allah, bless my ummah in its early mornings.”
Sunan Abī Dāwūd 2606 · Jāmiʿ at-Tirmidhī 1212
Join the Forge

Register once.

Choose the sessions you want. We’ll send meeting points and start times to the email and phone you give us.

Join the WhatsApp community ↗

Run times, meeting points and any weather calls are posted there first.

Train within your limits. If you have a medical condition or injury, speak to your GP before starting a new training routine.

Which sessions?
Where are you now?